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TECHNIQUE

ALL-STAR CHEER · ALL-STAR DANCE  · TECHNIQUE CLASSES · PARTIES · OPEN GYM · FUNDRAISE

DANCE TECHNIQUE CLASS

Dance Technique Class is an introduction to hip hop and pom technique. ​

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STUNT TECHNIQUE CLASS

The stunt class teaches the technique of cheer stunting seen in all-star rec and competitive cheer. The content of each technique class is dependent on the level of stunters attending that class.

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  • STUNT

    • Load in, prep, extensions, one-leg extensions, baskets,  full down, inversions, and fun tricks ​

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Last Update: May 2021

TUMBLE TECHNIQUE CLASSES

We offer a range of classes your kid can get plugged into from beginner level up to advanced level tumble (Tuck, Twister, etc). The classes we currently offer are below with a couple example skills your kid will learn. ​

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  • TUMBLE: Basic Class

    • Roll basics​

    • Cartwheel basics

    • Backbends

    • Handstands

  • ​TUMBLE: Beginner Class​

    • Kickovers​

    • Walkovers 

    • Valdez

  • TUMBLE: Intermediate Class​​

    • Standing Back / Front Handsprings

    • Running Back Handsprings

    • Series and connecting skills

  • TUMBLE: Advanced Class​

    • Front Punches / Aerials

    • Tucks

    • Layouts

    • Fulls

    • Arabians and more

  • Technique: Jump/Stretch Class

    • Jump drills

    • Stretches to improve jumps

    • Stretches to improve Body position​

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We practice at various times throughout the week for each class. If you are new to MSE classes, don't forget to sign up for a free class HERE!! 

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Last Update: August 2020

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