TECHNIQUE

ALL-STAR CHEER · ALL-STAR DANCE  · TECHNIQUE CLASSES · PARTIES · OPEN GYM · FUNDRAISE

DANCE TECHNIQUE CLASS

Dance Technique Class is an introduction to hip hop and pom technique.

STUNT TECHNIQUE CLASS

The stunt class teaches the technique of cheer stunting seen in all-star rec and competitive cheer. The content of each technique class is dependent on the level of stunters attending that class.

  • STUNT

    • Load in, prep, extensions, one-leg extensions, baskets,  full down, inversions, and fun tricks 

Last Update: August 2020

TUMBLE TECHNIQUE CLASSES

We offer a range of classes your kid can get plugged into from beginner level up to advanced level tumble (Tuck, Twister, etc). The classes we currently offer are below with a couple example skills your kid will learn.

  • TUMBLE: Basic Beginner Class

    • Roll basics​

    • Cartwheel basics

    • Backbends

  • TUMBLE: Intermediate Class

    • Front / Back Walkover (FWO / BWO)

    • Standing Back / Front Handsprings

    • Running Back Handsprings

  • TUMBLE: Advanced Class

    • Series Standing / Round off BHS

    • Front Punches / Aerials

    • Tucks

    • Layouts

    • Fulls

    • Arabians and more

  • Technique: Jump/Stretch Class

    • Jump drills

    • Stretches to improve jumps

    • Stretches to improve Body position

We practice at various times throughout the week for each class. If you are new to MSE classes, don't forget to sign up for a free class HERE!! 

Last Update: August 2020

 

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