TECHNIQUE

ALL-STAR CHEER · ALL-STAR DANCE  · TECHNIQUE CLASSES · OPEN GYM · FUNDRAISE

DANCE TECHNIQUE CLASS

Dance Technique Class is an introduction to hip hop and pom technique.

STUNT TECHNIQUE CLASS

The stunt class teaches the technique of cheer stunting seen in all-star rec and competitive cheer. The content of each technique class is dependent on the level of stunters attending that class**. Check out the couple examples skills that your athlete will learn in stunt class.

  • STUNT**

    • Load in, prep, extensions, one-leg extensions

Last Update: August 2018

TUMBLE TECHNIQUE CLASSES

We offer a range of classes your kid can get plugged into from beginner level up to advanced level tumble (Tuck, Twister, etc). The classes we currently offer are below with a couple example skills your kid will learn.

  • TUMBLE: Kindergym (3-5 year olds)

    • Roll basics​

    • Cartwheel basics

    • Skills from the Beginner Level class

  • TUMBLE: Beginner / Advanced Beginner

    • Forward / Backward Roll

    • Cartwheel / Round off​

    • Front / Back Walkover (FWO / BWO)

  • TUMBLE: Backhand Spring (BHS) / Advanced BHS

    • Standing / Round off BHS

    • Front Hand Spring (FHS), etc

  • TUMBLE: Tuck

    • Standing / Round off Tuck

  • TUMBLE: Layout​

    • Standing / Round off Layout

    • Front Punch

  • TUMBLE: Twister

    • Fulls

    • Arabian

For a more detailed list, download the 2018-2019: Tumble Progression PDF. We practice at various times throughout the week for each class. If you are new to MSE classes, don't forget to sign up for a free class HERE!! 

Last Update: August 2018

 

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